Student Success Statement

“Physical fitness is not only one of the most important keys to a healthy body. It is the basis of dynamic and creative intellectual activity. The relationship between the soundness of the body and the activity. The relationship between the soundness of the body, and the activities of the mind subtle and complex. Much is not yet understood. But we do know what the Greeks knew: that intelligence and skill can only function at the peak of their capacity when the body is healthy and strong.”

President John F. Kennedy

I believe that fitness is a big part of our health. However it is not the only part of it its also about knowing your body and its limits.